7 dangerous teen trends
You really don’t want to know about these dumb and dangerous things some teens are doing — but you should.
PE challenges for kindergartners, 1st, and 2nd graders
Exercise is important for healthy brain development and it makes a great study break!
PE challenges for 3rd, 4th, and 5th graders
Answers to 7 questions your kids have about the coronavirus
Kids pick up on the stress adults are feeling. Here's expert advice on how to talk them about the COVID-19 pandemic.
5 ways to keep kids active amid school closures and social distancing
Kids (and adults) need exercise to stay healthy. Here are some easy ways to make it happen.
5 smart breakfast ideas for kids
Try these quick munchables get your child’s brain ready for a day of high-powered learning.
The best pre-homework snacks
It's 3 o'clock: is your child hungry, tired, and irritable? The right afterschool snacks can get them through homework time with energy and focus.
Why is it so hard to talk to kids about being overweight?
Forget “the talk.” This topic is far more frightening for parents and teens.
How longer recess fuels stronger child development
With a longer recess, schools can help children develop stronger social skills, self-regulation, and physical regulation.
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